dear all, aerobic at tmn tasik puchong perdana is on as usual during this fasting mth. The intense-cardio (jumping,running,kickboxing) will be cut short & replace with weight lifting to cut down those unnecessary body-parts.. see u there ;) Tags: 0 comments 1 likes 0 shares Share this: Hanim Joufry About author Instagram @HanimJoufry ODIE Fitness - Core Aerobic - Zumba - Bootcamp - Body Toning - Running Circuit Core Exercises Cert.instructor by Ministry of Youth & Sports of M'sia 151495 followers 74763 likes View all posts